What is Elevated Yoga?
Elevated Yoga is a 420 friendly Virtual yoga class meant to be taken while high, although the use of cannabis is not required.
A calm + chill environment is created as we proceed through this Starr Fitness class combining elements of restorative yoga and the possibility of some typical asanas of power yoga (think warrior 2 or pyramid pose).
The goal of this class is to relieve stress and relax while lengthening muscles in a deep stretch.
Give it a try!
Eleveated Yoga meets on the 2nd Friday of every month in 2022 at 9pm CST for a 45 minute class.
Around 11am on the day of class, you will receive an email in your inbox so you’ll be ready to jump in at 9pmAfter registering for Elevated Yoga, an email will arrive in your inbox with the Zoom link for class around 11am CST so you have it available when it's time for class.
Whether you’re an experienced yogi or not, come try a unique experience and with Elevated Yoga + Starr Fitness!
Mind. Body. Spirit.
Learn more about how to prepare for your first class by reading the FAQ below.
All levels welcome.
Pricing
1 Class
$50/person
BYOB (Bring Your Own Board) $45/person
Good for any single stand-up paddleboard yoga or SUP fitness class.
Expires 1 year from purchase.
3 Class Pack
$135
Save $15 when you buy this pack!
Good for 3 SUP Yoga or SUP Fitness classes.
Classes are non transferrable.
Expires 1 year from purchase.
Cancellations
RESCHEDULING & CANCELLING APPOINTMENTS: We realize that sometimes things come up. Starr SUP has a 24 hour cancellation policy. To reschedule or cancel your appointment, click the Change/Cancel Appointment link in your reservation confirmation email.
Frequently Asked Questions
If you do not see your question answered below, feel free to fill out the contact form and reach out to get your questions answered before making a reservation for class.
Q: What should I wear?
A: Wear whatever you feel most comfortable in, that will allow you to move freely and stretch in.
Q: Anything I should prepare before class?
A: To be prepared, have the following props available, if you have any or all of them: a yoga mat, blocks, pillows or a yoga bolster, a blanket, a yoga strap or belt. Substitutions welcome!
Please arrive on time to be mindful of others taking the class and to help keep our virtual studio sacred. The Zoom room will be open 5 minutes before class starts and no one will be allowed in 5 minutes after class begins.
Q: Do I need to have my camera on during class?
A: Having your camera on for the entirety of class is highly recommended so Marla can see your form, make corrections and help with any adjustments.
Q: What if I’ve never done yoga before?
A: Watch and listen for the cues as we move through each pose. As with any yoga class, feel free to enjoy savasana for the entire class if it calls to you. Modifications are always offered to make class accessible for everyone.
Q: Will pictures be taken?
A: Nope! Not for this class unless specifically talked about. We want to respect this time together and understand that you may not want to share the “elevated” part of this class on the web.
